Matthew 6:16-18.
Matthew 6:16-18
[16]"Whenever you fast, do not put on a gloomy face as the hypocrites do, for they neglect their appearance so that they will be noticed by men when they are fasting. Truly I say to you, they have their reward in full.
[17]But you, when you fast, anoint your head and wash your face
[18]so that your fasting will not be noticed by men, but by your Father who is in secret; and your Father who sees what is done in secret will reward you.
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